The divine lays siege upon the soul in order to make her new and to make her divine, stripping her of habitual affections and attachments to the old self to which she had been reconciled. The divine is purifying contemplation, and the human is the soul. Let’s take three deep breaths. I invite you to breathe all the way in and hold your inhalation for a while, for as long as you can, holding that inhalation before letting it all go and holding the exhalation. three times at your own pace, paying attention to every nuance of your breath as you inhale, hold, exhale and hold, noticing especially the empty space of the out breath.Īs you breathe, feel your attention pouring into the container of this moment so that you fully inhabit your own dear body in this precious moment. nowhere else to go, nothing to accomplish, yourself the . gift of being fully present and resting right here.įrom Dark Night of the Soul (Noche Oscura del Alma): Welcome to the descent. As we slip down deeper and deeper, I invite you to remember . that it is not in perfection that we reach the divine, but through the gateway of our mistakes and our suffering. . Today, Mirabai Starr shares a breathing practice and a reading from John of the Cross (1542–1591). Don’t hurry through it with your intellectual mind allow it to do its work in your heart and body as well. I hope you will trust their insights as you seem to trust my own.
The CONSPIRE 2018 conference focused on the Path of Descent as the Path of Transformation. Suffering is a universal experience occurring across space and time, revealing the “big T” Truth that going down, going through, and going into the unknown can be powerfully transformative. In the meditations this week I will be sharing the wisdom offered by my fellow teachers at the CAC, whom I also call my friends.
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